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Topic 4 – Wellness Wheel

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The Wellness Wheel is an adaptation of the Indigenous paradigm of the Medicine Wheel, and is a symbol of balance and interconnectedness. It is another way to conceptualize and identify the need to make positive change and restore balance. The wheel acknowledges the interconnection between all things and recognizes that change in one domain affects change in all others. Each wheel can include different domains depending on what values are important to those creating them. A completed wheel offers a visual guide from which an individual or collective can identify and prioritize a plan for change.

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